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BumpaNeeNee

Plant-based citrus roasted cauliflower pasta

Updated: Nov 3, 2021





As I am sure you have started to notice that we are working at creating more plant-based meals. In my learning process of creating great tasting meals, I started looking at different ideas online. Here is another creation, enjoy!




1 package of tinkyada spaghetti noodles- cooked, rinsed in cold water, set aside

set oven at 425

on a cookie sheet add olive oil to lightly cover the pan and add:

2 heads of cauliflower broken up into small florets

1 package sliced mushrooms

1 onion chopped

5 garlic diced

Salt and pepper to taste

your favorite hot pepper flakes mixture, sprinkle lightly on top

squeeze 1/2 a lime or lemon on top - save the other 1/2

Mix cauliflower and mushrooms in the olive oil from the pan until all covered- add more if needed

Place in oven and roast for 25 min.


Take your noodles place in a large bowl and add olive oil, enough to coat the noodles, squeeze the other half of the lemon or lime juice, dice 2 additional garlic add these to the noodles and mix well. When cauliflower mixture is complete mix with noodles, add 1/2 bunch of chopped cilantro and top with crushed walnuts and freshly sliced jalapenos, if you like heat! Also good if you add Braggs Amino acids! If you have some of the meatless meatballs, from the previous recipe, you can add these to the mixture also. This a great meal hot or cold! I'm already thinking this will be a mainstay for summer meals! Next, I'll try some basil mixed in topped with pansies or nasturtiums! Enjoy!



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